Archive for April, 2009

In a Funk? Try this….

Wednesday, April 29th, 2009

Dear Savvy Woman,

This is in ’Life Improvement 101′,  and it will amaze me when I forget it in my own life - which I can and do!

Although recently I began implementing it into new areas of my life - some areas I hadn’t given myself permission to apply this to in the past - and it’s simply rocking my world!

Do you want to rock your world - shake things up a little bit with yourself?

Well, then….Drum-roll please…

Take INSPIRED actions, only.  What do I mean by this?  Well, I can bet you are like most of us living in this modern life, which is that we are leading very busy lives. So busy in fact that often everything just kind of runs together, gets more and more busy and overwhelming, and eventually you either flat-line in apathy (maybe without knowing it) or you stay on the merry-go-round getting so out of touch with your authentic self and without a minute to spare.  But that’s truly it’s own topic that deserves it’s own attention.

Taking INSPIRED action means both responding to things if and when you feel inspired to do so.  It also applies to -quite beautifully - when you are looking to do the BIG things; the steps that have you feeling trepidation because they are NEW and UNKNOWN.

The brilliance of this, and I can say I am continually surprised, is that energetically everything aligns when you take inspired action.  Rather than operating from shoulds, indecision, or resentment, by taking inspired actions only you align with what’s true for you which aligns with the Universe and it just feels so light and breezy-easy. 

This apples to everything from deciding what you want to do tonight, to who to call back, to placing calls for information-interviews while you’re job hunting.  What happens is that we often act on reaction, or out of ‘musts’ and ’shoulds’.   We also wimp out when we don’t feel inspired and we’re facing something that feels daunting and unknown.

Things to do to get inspired and into action:

- Get a little quiet.  Pause before you return a call from a negative friend and check in with yourself - is this a Yes or a No?  Give yourself permission to say NO to doing something that may have just become habit.

-Tap into your VISION (don’t have one? search my blog for Vision Box, Mind Movies, etc).   Does this action or response you’re looking to take align? 

-When you’re stepping out & up into something new, focus on  making decisions and taking inspired actions based on where you want to be, not from where you are currently.

Believe me, this isn’t always easy and it takes some awareness  practice, but the dots connect and connect and like any good habit, it becomes easier and more natural as you go along.  I promise.

Much love,

From my savvy heart to yours~

Leslie

www.BeLoveSavvy.com

Job/Relationship Hunting? Be Mischievious…Pt. 2

Monday, April 27th, 2009

Now, to be mischievous in dating and relating…

Again, a reminder that what we’re doing here is tricking ourself into ACTING outside the box. That’s where the amazing results lie.  It strips you from your boxed-in ways and allows your Higher Self to express and attract.

Being intentionally mischievious with yourself simply has you suprised at YOU.  It can take the form of wearing a dress to an event that you wouldn’t normally, maybe even running errands -or changing your make up (go get it done at a counter & buy the lipstick).    It can also be handing your card to someone you’re chatting with (if you never have), or better yet - asking him out!   Personally, I felt so liberated (and a little ‘out of control’ aka my ‘comfy zone’ - the clue that you’re on to something) when I asked Larry, my husband, out for the following night after meeting & talking with him.   I had never asked a guy out!  It worked. 

In dating and relating, this can also be standing in your Truth when you normally don’t.  For instance, your boyfriend typically waits until the last minute to make plans, or assumes you’ll be hanging out all weekend watching games and doing what he wants. It’s been chipping away at your satisfaction in the relationship, and really bothering you. 

Do what would have you feeling mischievous.  I’m a big fan of speaking the truth with successful delivery (read: no nagging, pouting or any other victim-like approach, but calmly and assuredly).  Many women struggle with this, so chances are if you just nip it in the bud and communicate your need directly you’ll be feeling very mischievous!  What else will have you feeling like you’re game is back on, and on fire?  Take a look at other areas where you might be feeling bored or held back: clear physical clutter, style your hair differently, do that 3 day cleanse you’ve had on your list.

Keep surprising yourself- mischieviously.

From my savvy heart to yours~

Leslie

Job or Relationship Hunting? Be Mischievious…Pt. 1

Tuesday, April 21st, 2009

Stepping outside ‘the box’ in approaching ’big’ things in  life such as love - or job hunting/career changes - health & wealth creation - can seem so daunting and hence, that’s why the majority of us simply DON’T.  And I’m not discluding myself from this majority, either.  Part of the inspiration here for this blog is to share with you that when I have, immediate results came - and miraculously.   Am I consistent with this approach - absolutely not.  But it sure as heck inspires me to step out again and again out of my comfort zone as I look at both my past and my current reality - what’s worked -  and where I want to go being who I want to be. We all have our ‘growth edge’ - coaches too - and that’s why coaches need coaches and CEO’s need coaches.

What’s interesting is that in Timothy Ferriss’ book, The 4 Hour Work Week, which I’m currently reading, he talks about not just thinking outside the box but ACTING outside the box.  I read that this morning, and then during my workout at the gym this morning (so painful in this gorgeous heat wave in SF currently, but necessary…) I saw a segment on the Today show about job hunting in the New Economy and the dire importance of stepping out of your comfort zone.

Whether you’re job hunting or relationship hunting (or looking to create new and impactful results in ANY area of your life such as those mentioned at the start of this post) - results lie in doing it differently.   BE-ING different than you’ve been, and ACTING differently than you have.  As humans we’re creatures of habit, as we all know.  So, it’s important to ’scare yourself’ - do those actions and that thinking that has you feeling a little out of ‘control’ and also a little *mischievous*.  Yes, mischievous.  With yourself.  See, when you act, think and BE ‘different’ than you’ve been, it can feel thrillingly mischievous, because what you’re doing is busting out of your own box and breaking your own rules.

For example, after a year+ out of corporate work, with my apartment in storage, a failed relationship left in Toronto where I had been playing but not earning or saving -  and,  a uncomfortable bed at my parents - I needed a J-O-B - and fast!  But I wanted to switch industries, AND I didn’t want to take a pay cut for doing so. In fact, I wanted to make more money than I ever had before (I’m sure you can relate).  I interviewed for a great opportunity - and I was intent on getting it.   How could I set myself apart from the competition?   An idea popped in to my head as I wrote a thank you note:  send the note with a roll of scotch tape.  It felt slightly OUT THERE to me.   Why the tape?   The gentleman - and my future bosses boss - that I had just interviewed with, had played with a piece of scotch tape as we talked and apologized to me , saying it was a bad but necessary habit of his. I felt a little mischievous sending the tape -but it worked (and he later coo-berated that it worked). I got the job and earned more than I ever had before, in a new industry. 

Stay tuned for Part 2, and how to be mischievous in love…

From my savvy heart to yours ~

Leslie

www.BeLoveSavvy.com

A very savvy Chinese Proverb says…

Thursday, April 16th, 2009

Dear Savvy Woman,

 

If you want 1 year of Prosperity, grow Seeds

If you want 10 years of Prosperity, grow Trees

If you want a Lifetime of Prosperity, grow your Self Worth.

From my savvy heart to yours ~

Leslie

www.BeLoveSavvy.com

*You*, Loving Yourself Up

Wednesday, April 15th, 2009

Hey Savvy Friends!

When I was on the ABC local talk show,  View From the Bay , last month (if you didn’t see the segment, check it out HERE  ) , I received a lot of feedback on the part of ‘Loving Yourself Up’.   I gave some tips for giving yourself ‘love’ first, before you seek it in dating and relationship.  The segment was geared toward women who are looking to date again after a divorce, but truly, I find that women single and dating,  and women married and in relationship - all modern women - can benefit from more slow down, self-care, and self-love.  

These ideas are all geared toward this New Economy - this isn’t about another shopping spree or Spa Day. Nothing against either, as they can serve a purpose and need, but this goes deeper - and also goes farther.

This is about not just being kind and loving to oneself, but also about bringing creativity and romance to your day-to-day.  From you, to you.  When we gift ourselves in these small and sustainable ways, we actually become more Present. And Softer.  We give ourselves a little romance, and this spills over into how we are with others.  We’re happier, more fulfilled, and open.  We can feel more at peace, and more approachable.

The key in ‘Loving Yourself Up’ is keeping it authtentic to YOU.  Just like some women don’t dig Spa days.  They would rather take a 10 mile hike.  Or comb through antique stores. So the first thing that you must do is begin to get more in touch with what it is that you desire - what is calling you - what would feel really good.

Of course it’s wonderful, exciting and blissful to receive romance and gifts and experience from the men in our lives, or to imagine all that you want from the future man in your life.  But, if we begin to practice giving ourselves some romance, small ’loving acts’, we actually make all that we could receive from a current or future partner all the more juicy and enjoyable.  And, we find that we don’t yearn and long for ‘them’ to do, do, do for us.  Because it’s kind of a well that could never get filled by another.  This kind of love must be attended to by the self.

If you begin by creating romance, beauty and simple luxury in your day , you’ll find that other ideas will pull at you, whether it’s taking a walk to the Farmer’s Market, or cleaning out a closet.

Some things that I do regularly:

-Make sure there are fresh flowers in my bedroom, bathroom & office

-Light candles: reading, hanging out, in the bedroom, or in the bathroom while I’m getting ready to go out in the evening.  When I’m paying bills.

-Play music, as much as possible, wherever I am.  I take my Ipod shopping….and when I vaccuum. 

-Set a pretty place setting for dinner, even for take out.  Enjoy a glass of wine or champagne, or special tea.

-Take my time (and making the time to do so) with my hair & make up - just for me - at least a few times a week, or every day - depending on how I feel.

-In dressing , I consioulsy adorn myself with jewelry & color that I love wearing.

-Taking a bubble bath or an extra-long shower, whenever I can.

So, these are a few things that I incorporate regulary.  What are yours?  I’d love to hear what they are.  If you aren’t doing things to love yourself up, what might they be? 

From my savvy heart to yours ~

Leslie

www.BeLoveSavvy.com

A Powerful Energy Tool

Tuesday, April 7th, 2009

Dear Savvy Woman,

I want to share with you something that’s changed my life over these past months.  It’s going to sound super cool to some and really woo-woo to others, I know.

In July 2008, thanks to the suggestion of a longtime friend, I began taking a few ‘Meditation’ courses at www.IntuitiveWay.com.  These classes, she told me, would give me some tools to integrate into my spiritual practice and awareness, and she assured me that they were actually very easy - and fun.   As someone who didn’t meditate, it felt daunting to think about actually going to classes and thinking I could easily integrate a tool into a daily practice.

The bottom line for me today is that these courses and subsequent tools I’ve acquired have changed my life -and for no more than 15 minutes a day of time investment.  And, I can listen to to the ‘Meditation’ in my car - on my Ipod while traveling - in my office - anywhere where you have access to audio, can sit undisturbed and have the privacy or ability to close your eyes. 

People in my life began to take notice of the resulting change within me.  A close friend asked me what I was doing because I seemed more confident and peaceful. After appearing for the first time on live TV (so thrilling!), many asked me if I had received media training  (had not) and told me I looked so at ease during the live segment.  I told those close to me that it was part solid preparation, part extra ‘meditation’. 

This ‘meditation’ is an energy tool.  What it does is clear blocked energy (we all have it), and clears your space (aura) so that you show up more authentically You.  Your energy gets ‘cleaned’ in a way.   See, not only do we ‘take on’ other people’s energy throughout the day (read: that annoying colleague who hangs on like a barnacle, or the stranger who accuses you of nabbing their parking spot), but those close to you in your life can also be ‘plugged in’ (or ‘chorded’) to you - also impacting your energy. 

What happens when we walk around taking on other people’s energy?  We get plugged up, stifled, numb, indecisive, negative, blocked, unhealthy, etc.

The benefits of practicing this energy tool regularly are:

  • clarity
  • increased energy
  • confidence
  • ease
  • joy
  • deeper insight,  intuition
  • peace
  • authentic direction

So, imagine, my savvy friend,  if you gain more of the above.  What might you experience?  Imagine the possibilites.  I know that by applying this tool to my life, I have been able to say YES to things in my career I may not have before (out of fear) ; NO to things I don’t truly want to be, do or have;  I’ve shifted out of friendships that don’t fit (tough but freeing);   I’ve discerned what is really an issue in my relationship vs. what isn’t (so valuable, especially in a new marriage) -  and the list goes on. And on! ;-)

So much more on this topic (stay tuned).  If this resonatesfor you, and you are curious, send me an email: leslie@belovesavvy.com, and I will be happy to answer additional questions or point you in a direction.  Listen to your savvy voice if it wants to learn more about this (or anything),  it won’t steer you wrong. 

From my savvy heart to yours~

Leslie

www.BeLoveSavvy.com

Cleansing Our Minds

Thursday, April 2nd, 2009

Dear Savvy Friend,

It’s the beginning of April - the start of Spring.

I know that despite the sun and the spring air,  my mind and heart felt the need this morning for some purifying words from Louise Hay.

I wanted to share with you this:

“In the infinity of life where I am, all is perfect, whole, and complete, and yet life is ever changing.

There is no beginning and no end, only a constant cycling and recycling of substance and experiences.

Life is never stuck, static or stale, for each moment is ever new and fresh.

I am one with the very Power that created me, and this Power has given me the power to create my own circumstances.

I rejoice in the knowledge that I have the power of my own mind to use in any way I choose.

Every moment of life is a new beginning point as we move from the old.

This moment is a new point of beginning for me right here and right now.

All is well in my world.

From my savvy heart  - and mind - to yours ~

Leslie

www.BeLoveSavvy.com