Posts Tagged ‘relationships’

A *LOVE* Coaching Group is launching…

Wednesday, July 15th, 2009

Dear Savvy Friend,

I’m having so much fun with the first Success Circle coaching group – these  ladies are loving it ! After the first meeting  they were off to the races, with ‘homework’ that helps them to identify their inner knowing for more confidence, and Vision tools to step up their games! 

I wanted to make coaching (inspiration, support, accountability, feedback) accessible to all the women who are really desiring this right now, both from a time &  cost perspective.  This is why I launched the Success Circle. I also just simply love facilitating groups – it’s such a rich and rewarding experience for all.

I’ve learned personally as a member of a coaching group myself (as well as attending seminars with others) that there is always something for each of us to learn by other’s experience/questions/situation.  Something.  And often – a lot.  In my own life, I benefit greatly knowing that my call or meeting is coming up – it keeps me focused, or re-focuses me.  I feel surrounded in positive energy in those meetings.  And it gives me the support to keep going, keep believing, staying true to me.

So, I’m thrilled that a new coaching group around LOVE is forming.  Who is this for?  This is for the SINGLE women out there who are sensing that they’d benefit from some inspiration, clarity, and FUN with where they’re at.  From looking within a little bit.  This is a refreshing way of getting together with other women in ‘positive group think’ (it’s very subtle, the ‘negative group think’, but you may find yourself in it with women that you love to hang with – or that you feel you need to hang with). 

This group will hold LOVE & relationship as the main focus, and we’ll do learning topics (on things such as self-care, boundaries, a true-to-you Vision, mind-set,), and of course sharing, feedback, and accountability.  And the HUGE thing, tons of support in a safe environment to claim what you want and take steps towards it.  So powerful and life-changing!

Is this what you’ve been waiting for?   Take a peak at the Success Circle details HERE (as it’s the same format for the *LOVE* & Relationship Circle) ,  and then contact us at assist@belovesavvy.com telling us a little bit about you.

Big love,

Leslie

ps. we add new members to the Success Circle at the beginning of each month, so if this interests you, let us know!  The next Success Circle meeting will be August 5th in SF.

Be Willing To Take Your Own Journey

Tuesday, June 30th, 2009

Dear Savvy Friend,

Recently I’ve had a few reminders of the importance of this Truth when it comes to going for your dreams; whether it’s to have a loving, reciprocal relationship – build a business around a vision-  or simply to live a rich life with lots of FUN and reward.

You must be willing to take your own journey.  And by this, I mean wake up to YOU, what YOU need, and what’s in your heart. Despite being perhaps a very independent woman in the world, are you honoring your needs and desires-  in what you want to create for yourself both in relationship and in life?

When you do, when you step out into the true unknown, and you ‘burn the ships’ (your safety nets of old, outworn patterns, and sometimes things, like a relationship if it’s not going to work, job or friendships) – this is when you truly are ‘carried’. You’re carried out of the ‘unwanted’ and ‘outgrown’, and into a new land of your dreams.

Taking our own journey means keeping our eye on ‘our prize’. 

I remember when I was single and feeling ‘less-than’ because the man I was dating wasn’t showing up for me the way I needed him to (as in letting down his guards, planning more for the future, etc) and how, rather than honor my needs, my heart and my vision, I would continue to look at how I could be different – sexier, more confident, more beautiful, more witty, more successful.  All I needed to do was love myself enough to admit, ‘Yikes. This doesn’t feel so great’, and then step out on faith and belief that my desire wanted me just as much as I wanted it. (You can replace this relationship desire with anything: health, finances, new employment, entrepreneurship).  

Once those two click in, loving myself enough and stepping out into my own journey on faith, the steps to show myself and the Universe that I was serious about my desire became much easier, despite including sometimes painful choices that would scare the hell out of me.  And still do, as I am applying this to the creation of my business and working for myself now.

Often I notice that if we don’t love our selves enough (self-worth) and/or are clear on what our desire is (we’re not slowing down enough to know but rather are responding to life so we don’t have clarity OR we’re doing the ‘who am i?’ thing  which is also self-worth, because often when we vision and dream, or listen to the calling we still don’t dream big enough), nor believe it’s possible – we simply stay stuck.  And then, when things fall out with the relationship that we were settling in, we wonder what happened and analyze it to death and often blame ourselves.  Or, we stay in the job that we can’t stand but pays the bills and yet shrivel up so much inside that we’re assuaging our pain and stuckness with everything under the sun, and long for a different way to live but as the days click on our belief, dreams, and action steps get more and more suppressed.

When things were hitting rock-bottom with an ex-boyfriend, I finally decided that was it. It took rock-bottom, however. Then, I simply changed my mind and decided.  This was it! The work came then in healing my heart, developing my faith & belief even further, and stepping out.  Living and having fun in new ways. And as soon as I loved myself enough to do things differently and follow that bliss, I met my husband Larry. I hope that we’re blessed with a long, sweet, rich life – living and loving together.  AND, I know that I’m ultimately on my own journey – as each of us are.

To yours,

With love ~

Leslie

www.BeLoveSavvy.com

What Aphrodite – Goddess of Love – Can Teach Us

Monday, June 15th, 2009

Dear Savvy Woman,

Aphrodite is the alluring Greek Goddess of love, beauty and fertility.  Although she reigned over these aspects of life that are feminine and often  perceived as ‘soft’, she wielded A LOT of power through her embodiment of them.  This was both very appealing to others, AND  extremely effective in serving her own agenda.

Aphrodite can teach us a thing or two.

Not too long ago I was a woman strung out by what seemed like a perpetual broken heart, false beliefs and as a result – small living.  Aphrodite slinked in one lonely, frustrated evening and whispered in my ear, “It’s about YOU, sister, not them. Focus on YOU.”   I’ll share here with you some of Aphrodite’s teachings – how I apply them to my life  – and how you may want to, too.

Aphrodite is hyper-awake to her own needs. Well….I woke up. I listened to what I needed.  I began to put myself first (and had some ‘assistance’ at times for sure, like the boyfriend who was depressed and had to force me out the door, because he knew he couldn’t give to me).  I cried. I wrote. I listened to my heart. I dared to try new things. Bold things. I had a new kind of FUN.  I began to honor myself on an entirely new level.  It felt exhilarating and a bit out of control – the good version -  at the same time.  What might you be needing to awaken to?

Aphrodite adorns herself , and beautifully so. I dared to adorn myself.  I started pushing my own envelope with jewelry in particular. No more corporate job meant a liberty to wear bolder jewlery – more striking pieces.  This felt like a big deal to me. But I had always looked at these women who seemed so flowy and feminine, yet bold (Aphrodite-ish) – and I didn’t quite own that part of myself that was like them. So I began to.  When I started wearing jewelry that I was so attracted to, I expressed that part of me too, and it felt WONDERFUL.  It changed my energy in impactful ways.  When you feel good, others can feel that. It’s VERY attractive.  How do you  adorn yourself ?

Aphrodite stands in her own point of focus in relationship.  She doesn’t self-abandon for her lover’s approval, or just to be in relationship.  This was an area I had a lot to learn (and always can continue to improve upon). I began to speak my truth more.  I even swung the pendulum a bit far right (like we do sometimes when in new territory) before it swayed to middle ground.  For example, there was that second date that never got to dinner because I walked out after drinks, with no excuses, just the hard truth (delivered honestly) that I didn’t need dinner, or another date.  Nowadays, my practice is often checking in with myself and my needs regularly, and especially at those times when my sometimes-brazen and loving husband pitches an idea that I’m not quite sure about – for me.  Friends compliment my ability to not abandon myself , or them for that matter, in my relationship with my husband.  I’m grateful for the witnessing. It’s a delicate dance, for sure.  Are you standing in your own point of focus within your relationship (reminder: this breathes more fire and life into your relationship, not just you!) ?

To your Aphrodite-living,

Leslie

www.BeLoveSavvy.com

Are You Telling Your Story of Success?

Monday, June 1st, 2009

Dear Savvy Woman,

There’s simply not enough of us telling our story of success – to ourselves –  and then to our world.  

Often we hear ourselves (yours truly included at times) and others talking about what’s NOT happening, why it isn’t, and how much we don’t want more of  what is or ‘THAT!’.   It’s the stream of subtle and not so subtle negativity, and it’s  SO not ATTRACTION-rich for dating,  love, relationships, or success in life.

Remember, the very powerful Universal Law of Attraction can be defined as,”Things of like vibration are drawn.”  Like attracts like.  And vibration is transmitted –  like radio waves - when you’re tuned in to a station.  If you’re on AM 840, you’re not going to be able to listen to FM 97.3, are you? 

I work with clients to educate and mentor on just how important this ‘Telling Your Story’ is for success in love and in life.   In *anything* that you want to create.   

See, we are all living our story – our attraction – right now.  What is in our life *right now* was once a thought, and then it formed a belief, and it formed and held a vibration that then matched and attracted everything that we currently are experiencing.  Tell me, do you like – and love – what you’re living? 

So, what story do you want to tell?   What’s your Story of Success?  Write it down.  Vision it.  Begin to talk about it.  By doing these things, you’ll begin to LIVE IT.  People, circumstances, inclinations, hunches – all will attract to you. 

I partner with women to help them begin to tell and live into their NEW story, creating new results in love – in relationship – and in their lives.  In late July,  I’ll be hosting a special live RETREAT  that I can’t wait to send out more details on very soon!  At a very beautiful location, we’ll spend the day together focusing on what will create for you the life and love of your dreams.  No more struggle. No more holding patterns.  The retreat, along with some follow-up to tele-classes,  will teach you the process that changed my own life and those of the clients that I’ve worked with.   

For more details on this upcoming event or how to get started working with me,  you may write to assistant@belovesavvy.com.  

Here’s to your successful story-telling. ;-)

Lots of love,

Leslie

www.BeLoveSavvy.com

Visualizing Your Relationship

Monday, May 4th, 2009

Dear Savvy Woman,

Whether you’re single, married or dating – no matter what the status of you’re relationship, no doubt the tool of Visualizing will change your life – it has mine.  Over, and over, and over again (it works wonders when I’m in an argument with my love).

Visualizing is one of the most powerful things that you can do to create change and bridge your reality over to the place of your dreams. Dating the wrong men? In an unhappy relationship?  Is your marriage suffering? Are you simply feeling dried up and exhausted? Not only has this done wonders for me in my love life, but I can look at other important things in my life -  changing careers, giving important presentations at work, working to get in shape at the gym, and even a most recent television appearance – and the success of these all were the result of a  common denominator: Visualizing.

Years ago when I was between boyfriends, a very wise & savvy friend and I were talking about love and live, and she struck a chord with me when she asked me to ‘feel in’ to what I wanted in a relationship.  ‘Picture in your mind the two of you hanging out – what are you doing together?’  Then I was even more blown away when she again asked me to feel in to (through a Vision – a picture in my mind) things like the way we communicated  – to identify what the feeling-tone was of that – fiery? Clear? Soft & cozy? Expansive & accepting?   

Months before I met my husband, I surprised myself when I was talking with producers of the reality show, “How To Get The Guy’ that was being filmed in San Francisco (but that’s a story for another blog) , and in our discussion it came to my awareness that I had held this Vision in my mind of my future  husband and I having black & white photographs hung in our hallway, particularly of us with our baby.  Now, I wasn’t a girl who had lots of specifics as to details of what her future life would look like, but that image popped up and had served – in some ways unbeknownst to me – as a guide post as I dated. Today Larry and I do have some black and whites of us hung in our hallway, and I smile as I connect the dots back to my Vision.

Another very powerful personal example on Visioning : I spent time one weekend by myself – my first trip with no companion and not work-related – walking the beach in Del Mar, CA and soaking up the gorgeous hotel and pool I was staying at. I journaled, I walked , I shopped – it was a healing time for me after a relationship ended and I had left a job to pursue a coaching career.  I walked the beach every day and visualized my future life – specifically my future husband and marriage. I felt into (via a vision) our communication, how we spent time, the energy of him – and of us.  Unbeknownst to Larry, he proposed to me on that very beach, under the Moonlight, less than 2 years later (but who was counting?).  This still gives me the chills and sweetly reminds me how we live in a magical Universe, if we can only remember to see it that way and Believe.

I’m so passionate about this powerful tool and I teach my clients to use it successfully in their own lives.  It’s so simple, it can be quick and it’s *Free* to boot.  What more could you love about a tool that expands your reality and allows your dreams to unfold, seemingly effortlessly? (Stay tuned for Pt. 2 of this blog where I’ll speak more to this last statement)

Here’s some steps to the “How”:

1. Choose a Visioning medium that comes most easiest for you to ensure regular use & success.   Is it playing a ‘mind movie’? Is it making a Vision box or board?  Is it writing it down?  Maybe all three – but whatever you do, decide to do it, begin, and tap into it regularly – even for just a minute or two.

2. You must shut down your thinking/ego mind while you’re doing this.  That’s the mind that has you perhaps looking to poke holes in this concept, to censure what you’re visioning, to tell you you’re doing it ‘wrong’.   THERE IS NO WRONG WAY. Trust your inner guidance.

3. Get yourself into a relaxed state for a few minutes before you begin steps 1 and 2.  Listen to a favorite song first, laugh at a funny show or joke, move your body.  Get your energy flowing downstream to open up creativity and connect to your inner navigation system – your heart & energy system – that connects easily to Truth and the magical Universe.

Stay tuned for Part 2 – what is ‘happening’ when we regularly Vision & how does this help us take inspired action?  

With love and Universal blessings,

From my savvy heart to yours~

Leslie

www.BeLoveSavvy.com

Letting Go

Tuesday, November 4th, 2008

Dear Savvy Friend,

It’s Election Day…

I don’t ‘do politics’ nor formalized religion, in terms of engaging in public (or much personal) debate and attempting to persuade or squash other opinion.    This doesn’t mean that I’m not active nor have an opinion or personal point of view!  I just don’t find the process of such debate that joyous , electrifying or  satisfying for me, personally.

I’m happy to have just completed my vote and it feels good to be doing my part.  Without going into this any deeper, all I will say is THANK G*D WE WILL BE SEEING SOME CHANGE as a country, and globally.

Speaking of change, I want to share something with you that I came across last night reviewing one of my notebooks.  I recently heard David Neagle speak at the retreat I attended given by Fabienne Fredrickson on “Inner Game of Abundance”.   I’m on David’s list so I receive his messages through his Ezine and audio’s,  and I find him , as many do,  so incredibly clear as a communicator of the Universal  laws and principles that have existed for thousands and thousands of years.  He makes things SO clear, SO simple.  But you can’t be fooled by the simplicity.  Mastering these teachings takes tremendous focus, willpower and study, to say the least. I hope to continue to improve the application of these in my life…

So, I’m reviewing my notes from David’s presentation at the retreat,  and I came across this statement & quote that is SO the Truth.  So the Truth!

“The minute you let go of the thing you’re not willing to let go of, the Universe responds IMMEDIATELY.”

I’ll share with you a few  of my own examples of this Truth:

-          As soon as I let go of a FEAR of ‘needing’ a (toxic)  corporate job to keep me afloat in life – and literally jumped out of a plane that weekend to symbolize it – I am let go (a company off) the following day.  (And I needed the Universal ‘push’.  Both of them!)

 

-          As soon as I let go of sabotaging behavior & certain patterns with men and begin to listen to my Higher Self, I meet my now husband , Larry (within weeks).

 

-          As soon as I let go of the fear of ‘what other people think of me’(a work in progress, but I’m much less white-knuckled about it now) , and let my voice be heard and my Higher Self gets greater visibility, I receive signs – opportunities – acknowledgement (the kind that keeps me inspired to continue stepping out as my Higher Self, not the kind that feeds my need , based on the fear, to continue to play small).

 

Here is to changes of the highest order!

From my savvy heart, to yours ~

Leslie

The Savvy Woman’s Love Coach

www.BeLoveSavvy.com

Brilliance by actor Jim Carey

Monday, October 20th, 2008

Dear Savvy Woman,

I love, love, love this  & had to share:

“I’ve always believed in magic. When I wasn’t doing anything in this town, I’d go up every night, sit on Mulholland Drive, look out at the city, stretch out my arms, and say, “Everybody wants to work with me. I’m a really good actor. I have all kinds of great movie offers.”  I’d just repeat these things over and over, literally convincing myself that I had a couple of movies lined up. I’d drive down that hill, ready to take on the world, going, “Movie offers are out there for me, I just don’t hear them yet.” It was like total affirmations, antidotes to the stuff that stems from my family background.”

From my savvy heart to yours ~

Leslie

The Savvy Woman’s Love Coach

www.BeLoveSavvy.com

An Abundant, Savvy Truth

Thursday, October 16th, 2008

Dear Savvy Woman,

In the infinity of life where I am, all is perfect, whole, and complete, and yet life is ever changing.

There is no beginning and no end, only a constant cycling and recycling of substance and experiences.

Life is never stuck or static or stale, for each moment is ever new and fresh.  I am one with the very Power that created me, and this Power has given me the power to create my own circumstances.  I rejoice in the knowledge that I have the power of my own mind to use in any way I choose.  Every moment of life is a new beginning point as we move from the old.  This moment is a new point of beginning for me right here and right now.  All is well in my world.

- Louise Hay

Take a breathe.

Ahhhhhhhh.

From my savvy & abundant heart, to yours ~

Leslie

The Savvy Woman’s Love Coach

www.BeLoveSavvy.com

Single Savvy on a Date: Are you being FUTURED?

Tuesday, October 14th, 2008

Dear Savvy Woman,

Yes, I did mean futured.

What is futured, you ask?

You’ve been there.  You’re on a date with ‘Joe’, a first date.  Joe not only shows up on time, with flowers, and takes you to a lovely restaurant for dinner and a bottle of wine, but that’s just the beginning.  Even if you’re date-deprived and loving the gestures, you haven’t even begun to “Mr. Right?” him, believe it or not.  Until…

Joe futures you.“Have you been to Yosemite?…We rent a huge house there every Fall, we’ll have to go on one of the week-ends I’ll have it to myself – it’s s000 nice to jacuzzi after a long hike.  I can’t wait to take you there.”  You are now noticing, between bites of steak and sips of Zinfandel, that your mind wanders to imagine how he’ll fit in with your family, what travel you can do first, perhaps even if you’ll have the same taste on your registry.

I think many of us who do (or have done, in our lives) our fair share of dating have been here -  yes?

I recall a specific guy that I dated , and our first date.  WOW – did he future me.  Talks of trips, the fact that we both fantasized about living in Spain – it went on and on.  And – guess what?   I WAS HOOKED.  The following 6 weeks were like I was under some sort of spell.  Things went fast – and then crashed and burned. 

I write this as a friendly reminder.  Beware of being futured.  The smartest and savviest of women can – and do - fall prey. 

Tips to stay conscious and futured-aware:

-  Proof is in the Pudding – make this your rule:  Keep control of the pace that feels right to you, and by this I mean the pace of your mind, specifically.  For starters, dismiss any ideas of future vacations/children’s eye color until you are well on your way to having an exclusive relationship (AND/OR month 2)!

I’m all for romance and getting a little carried away (that’s part of the fun) – but never risk more than you are willing to lose.  

- Let him know:  There’s nothing wrong with a retort that let’s him know you won’t fall for being futured.  “You haven’t met my 5 cats yet – and I don’t let them meet just anyone. ”  Show that you have perspective, and delivered with a little humor keeps things light.

Great guys can fall prey to this: they get excited too, and may be unconscious of this tendancy. Yet,  some are preditors only after one thing.

From my savvy heart to yours,

Leslie

The Savvy Woman’s Love Coach

www.BeLoveSavvy.com

Are you Rep-ra-zentin?

Monday, October 13th, 2008

Dear Savvy Lady,

I had great response from my Ezine over the weekend on what’s Out/In both with our own self, in in the wonder-land of dating and relating!   If you’re not getting my Ezine, be sure to sign up for the free subscription at http://BeLoveSavvy.com !

One savvy lady told me she had just cut her hair off (lots of it!) the day before the issue came out, and had so much fun noticing how she was showing up differently at a party that very night.  She said the short new ‘do gave her an instant injection of sass and playfulness.  How fun!  The best thing, she said, was she knew that once she outgrew this style, she could change it again.  Hair does grow- right along with us. ;-)

 A friend of mine and very savvy Stylist (multiple books & a stint on Oprah are under her belt!) offered to be a guest on an upcoming tele-class of mine.  I can’t wait to ‘play’ with her on the call.  We’ll blend savvy style how-to’s relative to this topic of changing our outer-selves to align with our inner-UPDATED- selves.  The best part about this - during these seemingly uncertain times –  is that you don’t need to go shopping (unless, of course, you want to!).   We can mix things up with what we’ve got – but sometimes we need another mind here – and we’ll have one of a professional sylist!

Sometimes I make  ’just for the day’ changes to make sure I keep myself on my toes – I can get easily bored with my ‘look!’, as you might have read on Friday.   For instance, today I chose not to spend 30 minutes washing & styling my hair.  I threw it back in a loose ponytail – although it was curly from yesterday, so it has some curl (frizz)  to it - and put a little cap on, to try for a casual-sassy look.  I’m spending my day writing and on phone calls, so I could get away with this.  Most importantly, changing up how I presented myself to the world (and to myself!) today allowed me to feel a little bit more free and light = more creative. 

If this is resonating with you,  I challenge you to step out of your comfort zone.  I dare you!

Be sure you are Rep-ra-zentin, savvy girl.

Have some fun!

From my savvy heart to yours ~

Leslie

The Savvy Woman’s Love Coach

www.BeLoveSavvy.com