Posts Tagged ‘self-improvement’

Truths about LOVE & Entrepreneurship

Friday, November 20th, 2009

Dear Amazing Women,

If you’re on my newsletter list (you can receive it subscribing here: www.BeLoveSavvy.com/articles.htm) , you read that a few weeks ago I attended Ali Brown’s SHINE event in Las Vegas.  This was a group of 500+ entrepreneurs - mostly women - all gathered in one ballroom for 3 full days of inspiration, teaching, and networking.  

With my recent ‘Find YOUR MR. Right Breakthrough Session’ promo, I’ve been meeting even more women ready for LOVE.  New love. Different love. They’re ready for a road they haven’t been down before.  As I’ve been consulting with these great women, I’ve been reminded of my biggest learning’s at SHINE.  Who knew?  Love & Entrepreneurship have a lot in common.

* ** Make Decisions based on where you want to be, not where you are (or where you’ve been). 

This is a biggie.  Entrepreneurs become afraid to invest more at times.  They’re looking at what’s worked so far.  Women seeking love are the same.  Many women are looking at their track record, their hurts, or their current status - and making decisions from that place, rather than based on their Vision.

*** If you are being your authentic self, you really can’t have competition.

Yeeessss.  This one is SO important ladies. I hear clients talk about comparison all the time, and as women, we all do this - I believe more than men.  If I sat and compared myself to other experts in my field, I would feel deflated and uninspired.  I may try to not be ME, but more like THEM, if I was feeling insecure or dis-believing.  As a woman, the more you own and harness your own personality, your own authentic beauty - and play up your strengths, the RIGHT man for you will be effortlessly drawn to youComparison DOES kill. 

* ** People won’t invest in you beyond what you’ve invested in yourself.

As a coach, I continually invest in my own growth, tools and training.  I continually make financial investments in myself via coaches, teachers, trainings, seminars - not to mention the investment of time, and self-care.  I could never expect to receive an investment from a client for one of my coaching packages, products or seminars that I don’t make myself.  It’s an integrity thing.

How does this show up in LOVE?  Would you want to date you?  And are you in integrity in general with how you treat others?  Once a client came to me  being very tough on the guys out there, yet she was ultra-sensitive to any form of rejection that SHE received. It was amazing to watch her transform in our work together and soften into more acceptance of others & herself - and receive love.  Like attracts Like, so the more you invest in your own care, happiness and life - the more you will receive in the form of a wonderful partner.

Wishing you a fabulous Friday & weekend ahead.

From my savvy heart to yours ~

Leslie

www.BeLoveSavvy.com

A Holistic Perspective on YOU, Relationships and Successful Living

Monday, August 24th, 2009

Hi Savvy Friend,

I’m back from what felt like the ‘dead’, which was only about 5 days of being a bit laid up with a cold.  But you know how it feels when you’re not in your best  - or really feeling pretty miserable, weak and sick - and you just want to crawl out of your skin?  I had some of that.  And then I thought of all in the world that are much more sick than I.  And I read a  Sunday NY Times article on South African women - girls- selling sex to Truckers so that they can have a place to sleep that night.  I don’t mean to be too heavy on this Monday morning, but I’m sharing this with you because it was my process and I know it’s often yours too. 

We must be grateful for this moment, and for all that we have.  And when we’re wanting something different - our health, a new opportunity in love, work, or life - to come from a place of appreciation - wholeness ‘as is’ - that is the key.  And it’s the Truth.  It’s ‘what is’.

BE REALLY WHOLE, AND ALL THINGS WILL COME TO YOU. ~ Lao-Tzu

This quote is so simple yet so inclusive.  

Here’s a way to break this down and step into a new perspective:

1) Be REALLY WHOLE….what does this mean for you *today*?   I say today, because we are ever-evolving creatures. Our needs change as we grow, expand, and experience.   What you need to eat for instance to keep healthy today may have changed dramatically from what you typically ate, or needed to eat, last year or 10 years ago. 

What you may need in your relationship - or in the relationship that’s on it’s way to you - might be very different from what you’ve experienced or needed in the past. Relationships are always mirrors of ourselves, who we are BEING, and where we are.  So again, look to yourself now.  What would make *you* BE REALLY WHOLE?  Maybe it’s introducing a new activity or ‘maintenance method’ (even the easiest relationships take some work, and maintaining their luster can involve things like regular ‘I love you because….’ , check-in conversations, and surprises for each other).  If you’re single, what are you creating in your mind and being for what you want to attract?  Single or in relationship - the bottom line is always YOU.  What would have *you* BE REALLY WHOLE? 

2) Chunk this down to *today*. Or what’s *next*.  What can stop us in our tracks in overwhelm, or sabotage this process,  is the common need to broad-stroke things and think in black-and-white, like there’s some million-dollar answer to this question that will bring ever-lasting prosperity and bliss to ourselves and our lives, and our relationships.  There isn’t.  Instead, think baby steps.  Each step being a bread crumb on our trail.

3) Reflecting on this question ‘What would have me BE REALLY WHOLE’, listening to what you receive in terms of insights, answers and inclinations, and then ACTING on that will bring you powerful movement in your life, and….ALL THINGS WILL COME TO YOU.

Are you local to SF?  Our Success Circle is a perfect way to bookmark time for YOU to slow down, get clear and stay accountable to what you are creating and want to create in your life!

You can learn more about this HERE.  Contact Donna at assist@belovesavvy.com to schedule a 10-15 minute chat with me to get any questions on the circle answered & ensure it’s a good fit for you.

From my savvy heart to yours~

Leslie

www.BeLoveSavvy.com

Immerse Yourself for Success

Thursday, August 6th, 2009

Immerse yourself…

In loving thoughts of Self. 

In a Vision of what you desire for relationship, career, life-style.

In a Mind-set that supports your highest good.

Madame Johnson, my high-school French teacher, always spoke of the need to study the language in France in an immersion program as the only way to become truly fluent.  Often, we need to immerse ourselves for success ( I didn’t go..), especially in these modern times of distraction and too many competing priorities.  We can get spread too thin and our results become diluted.

When I worked with a physical trainer years and years ago, he had me immersed.  I was journaling my food every day, cooking in more (and brown-bagging lunches more), weighing in regularly, and scheduling all my workouts and routines beyond my sessions with him.  Had I not, I know I wouldn’t have been as successful.

When I hired past coaches, to help me up-level my life in various areas, my work with them had (and has) me immersed.  I’m immersed into new thoughts and beliefs that support me taking new actions.   

These ‘immersions’ become COI (centers of influence) in your life.  They don’t demand that you cast out your entire way of be-ing, but rather they bring a strong influence that acts as a sort of hand to hold, as you step up and step out developing new patterns, behaviors and - new results.

I help clients immerse themselves into new perspectives - new ways of thinking and being.  Immersing themselves in a new way of self-care shifts what they experience on the ‘outside’ = in the world.  When we fill up internally, we feel more confident.  ‘People play small when they feel small’, says T.Harv Eker  All that’s required is a shift in perspective and taking new actions. Baby-steps or leaps, they both will serve you well.  By immersing ourselves - and in ways that we can incorporate easily into our lives - we yield amazing new results.

A few ideas in how to Immerse yourself this August:

1)  Spend a day at the beach, sans cell phone.  Pack a journal to capture ideas and thoughts, but let yourself be free to the present moment and follow your bliss. 

2) Even better, decide to take a weekend away alone.  Check into a hotel that makes you feel comfortable and well taken care of, and delight in new explorations both ‘inside’ yourself and ‘outside’.  Allow yourself to luxuriate in your surroundings, in your free time and in this free space to *BE*.  Notice what thoughts and inspirations come to you, and act on them.  This information is coming as a download from Spirit and your Higher Self.  Enroll a friend if you need to to keep you accountable. 

3) Create a Sacred Space in your day by either assigning a place, or time of day - and use this time to read or listen to inspirational audio.  Morning is the most ideal time as it will set the tone for your day.  Meditation is a wonderful way to immerse into a new realm of being. 

4)  Turn up the volume even more by hiring a Mentor or join a Coaching Group.

From my savvy heart to yours~

Leslie

www.BeLoveSavvy.com

A *LOVE* Coaching Group is launching…

Wednesday, July 15th, 2009

Dear Savvy Friend,

I’m having so much fun with the first Success Circle coaching group - these  ladies are loving it ! After the first meeting  they were off to the races, with ‘homework’ that helps them to identify their inner knowing for more confidence, and Vision tools to step up their games! 

I wanted to make coaching (inspiration, support, accountability, feedback) accessible to all the women who are really desiring this right now, both from a time &  cost perspective.  This is why I launched the Success Circle. I also just simply love facilitating groups - it’s such a rich and rewarding experience for all.

I’ve learned personally as a member of a coaching group myself (as well as attending seminars with others) that there is always something for each of us to learn by other’s experience/questions/situation.  Something.  And often - a lot.  In my own life, I benefit greatly knowing that my call or meeting is coming up - it keeps me focused, or re-focuses me.  I feel surrounded in positive energy in those meetings.  And it gives me the support to keep going, keep believing, staying true to me.

So, I’m thrilled that a new coaching group around LOVE is forming.  Who is this for?  This is for the SINGLE women out there who are sensing that they’d benefit from some inspiration, clarity, and FUN with where they’re at.  From looking within a little bit.  This is a refreshing way of getting together with other women in ‘positive group think’ (it’s very subtle, the ‘negative group think’, but you may find yourself in it with women that you love to hang with - or that you feel you need to hang with). 

This group will hold LOVE & relationship as the main focus, and we’ll do learning topics (on things such as self-care, boundaries, a true-to-you Vision, mind-set,), and of course sharing, feedback, and accountability.  And the HUGE thing, tons of support in a safe environment to claim what you want and take steps towards it.  So powerful and life-changing!

Is this what you’ve been waiting for?   Take a peak at the Success Circle details HERE (as it’s the same format for the *LOVE* & Relationship Circle) ,  and then contact us at assist@belovesavvy.com telling us a little bit about you.

Big love,

Leslie

ps. we add new members to the Success Circle at the beginning of each month, so if this interests you, let us know!  The next Success Circle meeting will be August 5th in SF.

Releasing Our Agendas in Dating

Friday, May 30th, 2008

Dear Savvy Woman,

What if you knew that…..

  • you are right where you are suppose to be , right this minute
  • you can’t make a mistake, because there are none -life is comprised of continual lessons
  • you only have control over yourself, and your reactions
  • you are absolutely, purely, completely loved, as you are - always

Would you date differently?

Might you feel ….

  • lighter, looser, and more accepting of YOU?
  • more courageous to show up on dates and in relationship in a very true, bright and bold version of YOU?
  • safe to explore desires, honor and develop boundaries, and express YOURSELF?
  • LOVED?

Read this over again.  Feel into this.  Then, step into this on your next date, or if in relationship, your next interaction with your sweetie.  Slip into this mental state.  This is pure TRUTH.  This is WHAT IS.  We just forget.   And then we remember.   When we ACT from this place, it is pure BEAUTY and STRENGTH.   Soooooo LOVELY.   You get to  RELAX.   Watch what happens.

Ahhh…..

With love,

From my savvy heart to yours ~

Leslie

The Savvy Woman’s Love Coach

www.BeLoveSavvy.com

Get Your Answers Here?!?

Tuesday, May 27th, 2008

Dear Savvy Woman,
I LOVE checking in with Shirley’s Astrologer ( www.shirleymaclaine.com/astrology ) at the start of the week , just to see what’s going on with the planets.  Sometimes I’m in a Monday funk, and the perspective here helps to sort of lift myself out.  Get out of my head.  Look beyond myself.  It always helps.

For the Week
Key words: Sense; know; movement; astral travel; wisdom; heritageMantra: I am calm and aware of my heritage and my legacy of a harmonious future. Visualization: As I stroll through a dense forest I look and see that the path is a light that beams from the heavens which is guiding me.

Stones & colors: Iridescent shades; metallic; light blue; light green stones of clear and dense properties

Oils & incenses: Patchouli; comfrey; dill; thyme; bay laurel; berries

Mercury and Neptune combined in retrograde motion calls for looking, not just back, but deep within, and, also beyond the mundane. Finding a link to the greater consciousness and a common denominator within humanity will help to open doors of evolution during these times.

Be reaching back and journeying, maybe through astral travel, you will find original intents and purposes of your spirit and collective soul groups. You are in a time now to have revealed to you the answers to many mysteries that have been veiled in time for centuries.

The truth and the wisdom are there and the time for it to emerge is now. Let this be your guiding force to a safer and more abundant and secure lifestyle.

From my savvy heart to yours,

Leslie

The Savvy Woman’s Love Coach

www.BeLoveSavvy.com

Capture it!

Wednesday, May 21st, 2008

Dear Savvy Woman,

I want to share a fun and savvy, not to mention sassy, resource with you :  www.jillianbisinger.com.

Jill is a fabulous photographer here in San Francisco.  I used her for my photos on my website www.BeLoveSavvy.com.   If you peruse her website you’ll see she also takes amazing pregnancy photos, family photos, and events.

Whether you’re looking to upgrade your online profile or just celebrating the New You, you’ll have a great time listening to blues and chatting with Jill like an old friend as she clicks away - complete with outfit changes and hair checks to expand your options, and confidence.  Not only do you walk away with tons of photos to choose from at a reasonable price, but you feel like a Star for a couple of hours! 

What Savvy gal couldn’t use a dose of that once in a while??

From my savvy heart to yours,

Leslie

Birth Days

Friday, May 16th, 2008

Dear Savvy Woman,

 I’m a little exhausted today. Yesterday, yours truly celebrated her 37th birthday.  Sure, why not, I’ll throw out the number.  I’m not afraid.  After all, it’s just a number.  It’s all of my life experiences rolled up into a big-small-in between number, whatever your perspective happens to be at the time that you look at it - right?

I had a wonderful day.  It was perfect. It was a combination of family and friends, pampering and purpose, with celebration weaved throughout.  Spoken - or written - like a true Taurus.  = )

Birthday = Birth Day, is marked annually, however I want to share with you an important reminder: EVERY DAY we are given a NEW DAY -  each day we have an opportunity to begin a-new, to start again, and  so,  we are truly living our BIRTH DAY every day.   I’ve just reached my 37th year, and that means that I have really celebrated  13, 505 birth days.

13, 505

Yowza.  That’s a lot of days!  Hmmm….I might like the 37 number a bit better = ).

But, back to the reason for this post.  Every day is our BIRTH DAY.   Every day we are at CHOICE to begin a-new.  How fabulous is that?   Can you feel into the truth of that?  Truly?  

Because it’s the fact, jack.  We don’t have to wait for our official birthday to come around.  We can celebrate ourselves every day.  We can choose to honor ourselves every day.  We can consciously make choices that support our desires and vision, we can infuse fun and celebration into our days, and we can take inventory of all that we are grateful for and for all that we are. 

Wait a second.  As I write this, I’m thinking about the reality that each day is a birth day.  Each day is a day to begin a-new.  So, scratch the 13, 505 number for me, would you?    I’m acutally at 1.

Happy Birth Day.

From my savvy heart to yours,

Leslie

The Savvy Woman’s Love Coach

www.BeLoveSavvy.com

Greater Plans

Tuesday, May 13th, 2008

I’ll never forget the day. I walked out of my then boyfriend’s place, who lived 3,000 miles from me, calling the airline and catching a flight days earlier than I was scheduled to travel home.  The customer representative must have been whispered to by an angel.  I hear her on the other end of the line say, ‘Yes, Ms. Stewart, it’s your lucky day. I can get you on this flight. And …it looks like there is a gentleman sitting next to you.  Hopefully he’s available and attractive…(giggle).”  How did she know that I had just learned (unverified at that time, but I knew) that my boyfriend had been cheating on me and that I was feeling all of an inch tall??  I took this as a sign, a sign that despite walking out with no notice (like he deserved any!?) which I was sadly questioning at that moment, and feeling like my heart and soul had gone bankrupt overnight, there was a Greater Plan. I’m certain that it was the reassuring tone in her voice that helped me to move on and fly home that day, rather than collapse in fear and despair, and denial.

Why am I sharing this with you?  Well, I heard Christina Agluiera’s, “Fighter”, on the radio the other day, and it took me back to this time and particular experience in my life, and the learning that resulted. After all of that went down, she would come on the radio, singing this song, and I would turn it up and sing along, feeling her anger, her resolve and her strength.  It was the injection that I needed at the time; a ‘surface’ ointment to help my healing wound.

 After all of the stealing and cheating you probably think that I hold resentment for you
But uh uh, oh no, you’re wrong
Cause if it wasnt for all that you tried to do, I wouldn’t know
Just how capable I am to pull through
So I wanna say thank you
Cause it
[Chorus:]
Makes me that much stonger
Makes me work a little bit harder
It makes me that much wiser
So thanks for making me a fighter
Made me learn a little bit faster
Made my skin a little bit thicker
Makes me that much smarter
So thanks for makin me a fighter

I am always a sucker for silver linings, this is for sure. I didn’t see one at the time, but years later, I revel in the absolute sterling quality of it.  At the time, this song helped me to feel my anger, both at him and at myself, and to acknowledge that there was a hard line now being drawn: no more hiding behind someone else and settling for less than I deserved.  The song reminds me of all the Greater Plans of life. I don’t get the same charge that I did even several years afterward, when I would hear it come on the radio. Today when I hear it, it’s as if my wiser self lovingly nudges my old, younger self (an oxymoron, but accurate) and says, “See Les, I told you the Greater Plan would present itself.”  

For all of you Savvy women who are questioning the ‘WHY?’ around a failed relationship, or event, that is leaving you feeling great loss, anger, despair – please know that I feel your pain - I truly empathize. I hope you find solace in the cliché and Truth: things happen for a reason. There always is a Greater Plan.

 

From my savvy heart to yours,

Leslie

The Savvy Woman’s Love Coach

www.BeLoveSavvy.com

Whispering Sweet Nothings…

Thursday, May 8th, 2008

Dear Savvy Woman,

We want to hear whispers of sweet nothings in our ears (nothings? scratch that, sweet Somethings).  Let us read this affirmation from Louise Hay (You Can Heal Your Life) as a reminder of where it all begins and ends. With ourselves.

Print this. Post it. Read it morning and night. Notice what happens.

In the infinity of life where I am, all is perfect, whole and complete.

I live in harmony and balance with everyone I know.

Deep at the center of my being, there is an infinite well of love.

I now allow this love to flow to the surface.

It fills my heart, my body, my mind, my consciousness, my very being, and radiates out from me in all directions and returns to me multiplied.

The more love I use and give, the more I have to give.

The supply is endless.

The use of love makes me feel good; it is an expression of my inner joy. I love myself; therefore, I take loving care of my body. I lovingly feed it nourishing foods and beverages, I lovingly groom it and dress it, and my body lovingly responds to me with vibrant health and energy.

I love myself; therefore, I provide myself a comfortable home, one that fills all my needs and is a pleasure to be in.  I fill the rooms with the vibration of love so that all who enter, myself included, will feel this love and be nourished by it.

I love myself; therefore, I work at a job I truly enjoy doing, one that uses my creative talents and abilities, working with and for people I love and who love me, and earning a good income.

I love myself; therefore, I behave and think in a loving way to all people for I know that which I give out returns to me multiplied.

I only attract loving people into my world, for they are a mirror of what I am.

I love myself; therefore, I forgive and totally release the past and all past experiences, and I am free.

I love myself; therefore, I live totally in the now, experiencing each moment as good and knowing that my future is bright and joyous and secure, for I am a beloved child of the Universe, and the Universe lovingly takes care of me now and forever more.  All is well in my world.

 

From my savvy heart to yours,

Leslie

The Savvy Woman’s Love Coach

www.BeLoveSavvy.com