Posts Tagged ‘self-improvement’

Releasing Our Agendas in Dating

Friday, May 30th, 2008

Dear Savvy Woman,

What if you knew that…..

  • you are right where you are suppose to be , right this minute
  • you can’t make a mistake, because there are none -life is comprised of continual lessons
  • you only have control over yourself, and your reactions
  • you are absolutely, purely, completely loved, as you are - always

Would you date differently?

Might you feel ….

  • lighter, looser, and more accepting of YOU?
  • more courageous to show up on dates and in relationship in a very true, bright and bold version of YOU?
  • safe to explore desires, honor and develop boundaries, and express YOURSELF?
  • LOVED?

Read this over again.  Feel into this.  Then, step into this on your next date, or if in relationship, your next interaction with your sweetie.  Slip into this mental state.  This is pure TRUTH.  This is WHAT IS.  We just forget.   And then we remember.   When we ACT from this place, it is pure BEAUTY and STRENGTH.   Soooooo LOVELY.   You get to  RELAX.   Watch what happens.

Ahhh…..

With love,

From my savvy heart to yours ~

Leslie

The Savvy Woman’s Love Coach

www.BeLoveSavvy.com

Get Your Answers Here?!?

Tuesday, May 27th, 2008

Dear Savvy Woman,
I LOVE checking in with Shirley’s Astrologer ( www.shirleymaclaine.com/astrology ) at the start of the week , just to see what’s going on with the planets.  Sometimes I’m in a Monday funk, and the perspective here helps to sort of lift myself out.  Get out of my head.  Look beyond myself.  It always helps.

For the Week
Key words: Sense; know; movement; astral travel; wisdom; heritageMantra: I am calm and aware of my heritage and my legacy of a harmonious future. Visualization: As I stroll through a dense forest I look and see that the path is a light that beams from the heavens which is guiding me.

Stones & colors: Iridescent shades; metallic; light blue; light green stones of clear and dense properties

Oils & incenses: Patchouli; comfrey; dill; thyme; bay laurel; berries

Mercury and Neptune combined in retrograde motion calls for looking, not just back, but deep within, and, also beyond the mundane. Finding a link to the greater consciousness and a common denominator within humanity will help to open doors of evolution during these times.

Be reaching back and journeying, maybe through astral travel, you will find original intents and purposes of your spirit and collective soul groups. You are in a time now to have revealed to you the answers to many mysteries that have been veiled in time for centuries.

The truth and the wisdom are there and the time for it to emerge is now. Let this be your guiding force to a safer and more abundant and secure lifestyle.

From my savvy heart to yours,

Leslie

The Savvy Woman’s Love Coach

www.BeLoveSavvy.com

Capture it!

Wednesday, May 21st, 2008

Dear Savvy Woman,

I want to share a fun and savvy, not to mention sassy, resource with you :  www.jillianbisinger.com.

Jill is a fabulous photographer here in San Francisco.  I used her for my photos on my website www.BeLoveSavvy.com.   If you peruse her website you’ll see she also takes amazing pregnancy photos, family photos, and events.

Whether you’re looking to upgrade your online profile or just celebrating the New You, you’ll have a great time listening to blues and chatting with Jill like an old friend as she clicks away - complete with outfit changes and hair checks to expand your options, and confidence.  Not only do you walk away with tons of photos to choose from at a reasonable price, but you feel like a Star for a couple of hours! 

What Savvy gal couldn’t use a dose of that once in a while??

From my savvy heart to yours,

Leslie

Birth Days

Friday, May 16th, 2008

Dear Savvy Woman,

 I’m a little exhausted today. Yesterday, yours truly celebrated her 37th birthday.  Sure, why not, I’ll throw out the number.  I’m not afraid.  After all, it’s just a number.  It’s all of my life experiences rolled up into a big-small-in between number, whatever your perspective happens to be at the time that you look at it - right?

I had a wonderful day.  It was perfect. It was a combination of family and friends, pampering and purpose, with celebration weaved throughout.  Spoken - or written - like a true Taurus.  = )

Birthday = Birth Day, is marked annually, however I want to share with you an important reminder: EVERY DAY we are given a NEW DAY -  each day we have an opportunity to begin a-new, to start again, and  so,  we are truly living our BIRTH DAY every day.   I’ve just reached my 37th year, and that means that I have really celebrated  13, 505 birth days.

13, 505

Yowza.  That’s a lot of days!  Hmmm….I might like the 37 number a bit better = ).

But, back to the reason for this post.  Every day is our BIRTH DAY.   Every day we are at CHOICE to begin a-new.  How fabulous is that?   Can you feel into the truth of that?  Truly?  

Because it’s the fact, jack.  We don’t have to wait for our official birthday to come around.  We can celebrate ourselves every day.  We can choose to honor ourselves every day.  We can consciously make choices that support our desires and vision, we can infuse fun and celebration into our days, and we can take inventory of all that we are grateful for and for all that we are. 

Wait a second.  As I write this, I’m thinking about the reality that each day is a birth day.  Each day is a day to begin a-new.  So, scratch the 13, 505 number for me, would you?    I’m acutally at 1.

Happy Birth Day.

From my savvy heart to yours,

Leslie

The Savvy Woman’s Love Coach

www.BeLoveSavvy.com

Greater Plans

Tuesday, May 13th, 2008

I’ll never forget the day. I walked out of my then boyfriend’s place, who lived 3,000 miles from me, calling the airline and catching a flight days earlier than I was scheduled to travel home.  The customer representative must have been whispered to by an angel.  I hear her on the other end of the line say, ‘Yes, Ms. Stewart, it’s your lucky day. I can get you on this flight. And …it looks like there is a gentleman sitting next to you.  Hopefully he’s available and attractive…(giggle).”  How did she know that I had just learned (unverified at that time, but I knew) that my boyfriend had been cheating on me and that I was feeling all of an inch tall??  I took this as a sign, a sign that despite walking out with no notice (like he deserved any!?) which I was sadly questioning at that moment, and feeling like my heart and soul had gone bankrupt overnight, there was a Greater Plan. I’m certain that it was the reassuring tone in her voice that helped me to move on and fly home that day, rather than collapse in fear and despair, and denial.

Why am I sharing this with you?  Well, I heard Christina Agluiera’s, “Fighter”, on the radio the other day, and it took me back to this time and particular experience in my life, and the learning that resulted. After all of that went down, she would come on the radio, singing this song, and I would turn it up and sing along, feeling her anger, her resolve and her strength.  It was the injection that I needed at the time; a ‘surface’ ointment to help my healing wound.

 After all of the stealing and cheating you probably think that I hold resentment for you
But uh uh, oh no, you’re wrong
Cause if it wasnt for all that you tried to do, I wouldn’t know
Just how capable I am to pull through
So I wanna say thank you
Cause it
[Chorus:]
Makes me that much stonger
Makes me work a little bit harder
It makes me that much wiser
So thanks for making me a fighter
Made me learn a little bit faster
Made my skin a little bit thicker
Makes me that much smarter
So thanks for makin me a fighter

I am always a sucker for silver linings, this is for sure. I didn’t see one at the time, but years later, I revel in the absolute sterling quality of it.  At the time, this song helped me to feel my anger, both at him and at myself, and to acknowledge that there was a hard line now being drawn: no more hiding behind someone else and settling for less than I deserved.  The song reminds me of all the Greater Plans of life. I don’t get the same charge that I did even several years afterward, when I would hear it come on the radio. Today when I hear it, it’s as if my wiser self lovingly nudges my old, younger self (an oxymoron, but accurate) and says, “See Les, I told you the Greater Plan would present itself.”  

For all of you Savvy women who are questioning the ‘WHY?’ around a failed relationship, or event, that is leaving you feeling great loss, anger, despair – please know that I feel your pain - I truly empathize. I hope you find solace in the cliché and Truth: things happen for a reason. There always is a Greater Plan.

 

From my savvy heart to yours,

Leslie

The Savvy Woman’s Love Coach

www.BeLoveSavvy.com

Whispering Sweet Nothings…

Thursday, May 8th, 2008

Dear Savvy Woman,

We want to hear whispers of sweet nothings in our ears (nothings? scratch that, sweet Somethings).  Let us read this affirmation from Louise Hay (You Can Heal Your Life) as a reminder of where it all begins and ends. With ourselves.

Print this. Post it. Read it morning and night. Notice what happens.

In the infinity of life where I am, all is perfect, whole and complete.

I live in harmony and balance with everyone I know.

Deep at the center of my being, there is an infinite well of love.

I now allow this love to flow to the surface.

It fills my heart, my body, my mind, my consciousness, my very being, and radiates out from me in all directions and returns to me multiplied.

The more love I use and give, the more I have to give.

The supply is endless.

The use of love makes me feel good; it is an expression of my inner joy. I love myself; therefore, I take loving care of my body. I lovingly feed it nourishing foods and beverages, I lovingly groom it and dress it, and my body lovingly responds to me with vibrant health and energy.

I love myself; therefore, I provide myself a comfortable home, one that fills all my needs and is a pleasure to be in.  I fill the rooms with the vibration of love so that all who enter, myself included, will feel this love and be nourished by it.

I love myself; therefore, I work at a job I truly enjoy doing, one that uses my creative talents and abilities, working with and for people I love and who love me, and earning a good income.

I love myself; therefore, I behave and think in a loving way to all people for I know that which I give out returns to me multiplied.

I only attract loving people into my world, for they are a mirror of what I am.

I love myself; therefore, I forgive and totally release the past and all past experiences, and I am free.

I love myself; therefore, I live totally in the now, experiencing each moment as good and knowing that my future is bright and joyous and secure, for I am a beloved child of the Universe, and the Universe lovingly takes care of me now and forever more.  All is well in my world.

 

From my savvy heart to yours,

Leslie

The Savvy Woman’s Love Coach

www.BeLoveSavvy.com 

Happiness Now

Wednesday, April 30th, 2008

Can you decide to be happy… NOW?  Can you make the choice that if this moment is all that we truly have, that despite how the picture of your life looks to you today, this month, this year as you turn ____,( insert age), you are going to be Happy?

What does that truly mean, anyway - being Happy? 

Is it a ’state of being’?   If so, is it fleeting, is it permanent?  I don’t know about you, but I am guilty of walking around with thoughts that point to many things defining my happiness - I might do this a lot less than I use to, but I am still guilty.  Unless we are all closer to the self-actualization of Buddha, Ghandi, and the like - we can probably relate to this, right?

“When I get to here ______(insert phase of life:  that relationship/amount in the bank/state of a relationship/ ‘landing spot’ of whatever),  then I’ll *really* be Happy.

My clients come to me with the desire to find love.  We take a look at things that are getting in their way - from limiting thoughts, lost belief in that it’s even possible, and also things like negative habits/attachments that deplete their energy and creativity - leaving them living ’small’.

You know what I hear more and more?  “Well, I know that when I meet ________ (him - a great guy/my boyfriend/my husband), THEN I’ll be happy.”   I nod my internal head, relating to this woman’s thoughts, as I use to subscribe to the same belief.   And it kept me living small, when I wanted to live BIG.  

 When I met my husband, it was after I decided that I wanted to live BIG, regardless of whether of not I had a guy  that I was crazy about in my life.  I simply decided to live life without him. For now.  Finally.  I ended things with the guy who I was currently miserable with (a nice, funny, successful, attractive and very unavailable man), and  I moved forward with a career change, trips and treats for myself, and a succession of daily small, simple choices to support my values of FUN and EASE.  All that rolled up into me feeling pretty good - I was satisfied with my life as it was. Sure, I was desiring him, and I kept that desire tucked in my back pocket, like a little shiny pebble of rose quartz.   I knew it was there, and I kept it close.

What I witness is a lot of women contintuing to walk around, living with this huge boulder that’s landed in their living room.  It’s impossible not to see it -it’s there - kerplunk.  And it gets in the way of everything. It’s the “He’s not here, so I can’t even begin to decorate, or even walk or live comfortably in here, until he is.”  That boulder is all of the negative thoughts and beliefs,  held resentments and regrets, and dissappointments that have formed into rock - a boulder - and it’s sitting in the living rooms of many women.  It’s serving as this huge paperweight - holding down the precious lives of beautiful women everywhere. 

If you are one of the millions tuning into the Eckert Tolle/Oprah online classroom on the book ‘A New Earth’, you might be looking at what this means.  I’m not actually following this book on Oprah.com, but I have read it.  Tolle writes, “Don’t seek happiness. If you seek it, you won’t find it, because seeking is the antithesis of happiness.  Happiness is ever elusive, but freedom from unhappiness is attainable now, by facing what is rather than making up stories about it.  Unhappiness covers up your natural state of well-being and inner peace, the source of true happiness.”

 (Stay tuned for Part 2….)

From my savvy heart to yours,

with love ~

Leslie 

The Savvy Woman’s Love Coach

www.BeLoveSavvy.com

New Perceptions

Monday, April 28th, 2008

A little weekly inspiration : www.shirleymaclaine.com/astrology

Read about this week’s astrological ‘guidance’ on perceptions below, and make sure to check out your star sign’s weekly ’starcast’ in the above link…

By: Sandra Helton, PhD

Sandra’s Celestial Compass

Perception is Expanding

 This is a time of looking not just all around in the external world, but also deep within to find the way in which you are perceiving information that comes to you. Be it of a formal nature as letters and notices, or as intuitive perception, you are continuously bombarded by a constant stream of data. The mind filters through it all and your consciousness settles on specifics that are useful and informative. Don’t you sometimes just wish you had more time to figure things out and make decisions? This is the week that begins a cycle lasting until July that gives you just that. As your perception is expanded you are able to have the time to ponder information, alter it and refine it, until you are in sync with what is just right for you for your life this year.

Mercury, the planet known as the messenger, angles prominently this week and starts a series of events lasting for weeks to come that triggers a broader and more expansive inroad about what you perceive. The knowledge you gain will be very empowering.

From my savvy heart to yours,

with love,

Leslie

www.BeLoveSavvy.com

 

Ready to ‘JUMP’?

Tuesday, April 22nd, 2008

Larry and I are hooked on the remake of the series Battlestar Galactica (an entire story in itself – but i’ll save it for another time) and we usually treat ourselves to an episode or two a week.  Sometimes we  O.D. on three or more episodes in one sitting, but, as balance is key in everything, we tend to refrain from gorging too often.

In case you’re not familiar with this show (I really can’t imagine! = )), the gist is that the human race is fighting a war against the Cylons,  trying to save their race, discover earth, and stay alive in this war occurring in various galaxies.   Often they use the tactic of ‘jumping’ to another ‘position’ in the galaxy, or into a new galaxy, to save themselves.  Well, I tell you, I found myself in awe of this ability – to say ‘See ya!’ – and , in a second, find themselves in a new, stronger position. 

Although the cat is now out of the bag (I actually watch this), I’ll let it out further and say that we’ve watched enough  that I find myself joking referencing the show (“So Say We All!”).  Just this morning while in session with my coach, I spoke of a limiting belief that I’ve held on to and found myself saying, “God, I am so OVER this!  I just want to JUMP.” (Thankfully she was both familiar with the BG series, and knew that my comment was in context of the show, not standing on a bridge.)  Wanting to shed this limiting belief that was showing up by way of remaining stagnant and ‘playing small’ (coaching lingo), I wanted to propel myself into a new state by JUMPING, rather than taking the baby steps necessary to work it through, which would result in the same – bring me to a new galaxy.

Savvy ladies, you know what I’m talking about.  I’m most certain you do, because you are a woman. As women, we feel, and give, and desire, and aspire.  Often we get really caught up in the first two, and when the second two kick in or catch up, we want to JUMP.  To new galaxies, a new place.  “John” has been disappointing you – and it’s feeling now three months too much. You’re ready to end it.  How easy is it to want to JUMP, and grab hold of a new “John”, rather than first responsibly and reasonably communicate your needs and desires, directly and authentically, and see what comes of it.  Urrrg…. It can just be easier to JUMP, right?  Find a new guy that might be more ‘right’.  Just move on.

On the show, the mother ship, the Battlestar, often walks this line of reacting by way of positioning for a jump, yet assessing the situation to determine if it’s the correct course of action  - the right time - to perform a JUMP.  If it’s the right thing to do.  They could continually jump, but sometimes they find themselves into stickier situations when they do that, like leaving some of the fleet behind or losing their fuel source changing galaxies. It can be an easy out.

Don’t get me wrong - there’s nothing wrong with making a JUMP.  In fact the JUMPS are what makes life’s challenges worth it.  Unfortunately, we’re not living on the Battlestar and can’t just hit a button to launch us into a new galaxy in a light second.  We need to map out the ‘jump coordinates’ by way of using our awareness, truth, and desires to guide us towards that JUMP.  We need to do some work in order to get to where we want to be.I can say that being in relationship with my husband Larry, is a tremendous JUMP from the dating and relating experiences of mine 4 or 5 years ago.  What occurred before, in between, and after was (and is!)  some ‘work’.   I didn’t stay out of relationship for the past 5 years, I didn’t stop taking risks, I didn’t just sit and close my eyes and fantasize about “Mr. Right” who would appear and be perfect and make my life perfect, and I didn’t look only beyond myself, pointing outward as the reasons and excuses as to why I wasn’t happy in relationship. This JUMP occurred for me (and continues to occur) by practicing my Love Savvy Principles (www.belovesavvy.com/approach).

Here is to exploring the galaxies of our dreams…So Say We All!    From my savvy heart to yours,

Leslie

The Savvy Woman’s Love Coach

www.BeLoveSavvy.com

Accountability - Part 2

Wednesday, April 2nd, 2008

I am so passionate about this piece of Accountability to ourselves, when it comes to ‘Being’ in exercising our ‘Love Savvy’.

 

I’ll be writing more soon in the blog about the different ways that we can aspire to ‘Be’ in the Be Love Savvy.

 

But, back to business at hand.  So, what do I mean about being Accountable to ourselves?  It comes back to what I said earlier in Part 1: we can’t ‘pass the buck.’

 I met this sweet, aspiring and very aware young woman recently who wants to work with me to get clearer within herself. She said she’s so tired of doing the same old things - the same way.  “I date all the weirdos!” she said with a laugh.   I shared with her something that I had once read, written by the spiritual leader, Marianne Williamson.  Marianne said, “The problem isn’t that you attract these guys (the ‘bad’ ones, whichever bad they are)…the problem is that you gave them your number!” 

Amen.  Seriously. This is Accountability. We should delight in all that we attract, in terms of ramping up our vibrations and shining our light and beauty out into the world.  The buck stops with us, however.  The accountability lives within us as to what we do with that, and what we create. We first get clear and connect to our heart’s desires, and then we claim them and manifest by behaving in ways that honor our truth (see Love Savvy Principle #3, www.BeLoveSavvy.com/approach)

 Sometimes we don’t get a sense that the ‘weirdos’ are just that, until we have given out our number, and perhaps into a few dates and beyond. That’s OK. Just remember, you are the only person who can be accountable for your dreams.   From my savvy heart to yours, 

Leslie

www.BeLoveSavvy.com