Posts Tagged ‘wellness’

A Holistic Perspective on YOU, Relationships and Successful Living

Monday, August 24th, 2009

Hi Savvy Friend,

I’m back from what felt like the ‘dead’, which was only about 5 days of being a bit laid up with a cold.  But you know how it feels when you’re not in your best  – or really feeling pretty miserable, weak and sick – and you just want to crawl out of your skin?  I had some of that.  And then I thought of all in the world that are much more sick than I.  And I read a  Sunday NY Times article on South African women – girls- selling sex to Truckers so that they can have a place to sleep that night.  I don’t mean to be too heavy on this Monday morning, but I’m sharing this with you because it was my process and I know it’s often yours too. 

We must be grateful for this moment, and for all that we have.  And when we’re wanting something different – our health, a new opportunity in love, work, or life – to come from a place of appreciation – wholeness ‘as is’ – that is the key.  And it’s the Truth.  It’s ‘what is’.

BE REALLY WHOLE, AND ALL THINGS WILL COME TO YOU. ~ Lao-Tzu

This quote is so simple yet so inclusive.  

Here’s a way to break this down and step into a new perspective:

1) Be REALLY WHOLE….what does this mean for you *today*?   I say today, because we are ever-evolving creatures. Our needs change as we grow, expand, and experience.   What you need to eat for instance to keep healthy today may have changed dramatically from what you typically ate, or needed to eat, last year or 10 years ago. 

What you may need in your relationship – or in the relationship that’s on it’s way to you – might be very different from what you’ve experienced or needed in the past. Relationships are always mirrors of ourselves, who we are BEING, and where we are.  So again, look to yourself now.  What would make *you* BE REALLY WHOLE?  Maybe it’s introducing a new activity or ‘maintenance method’ (even the easiest relationships take some work, and maintaining their luster can involve things like regular ‘I love you because….’ , check-in conversations, and surprises for each other).  If you’re single, what are you creating in your mind and being for what you want to attract?  Single or in relationship – the bottom line is always YOU.  What would have *you* BE REALLY WHOLE? 

2) Chunk this down to *today*. Or what’s *next*.  What can stop us in our tracks in overwhelm, or sabotage this process,  is the common need to broad-stroke things and think in black-and-white, like there’s some million-dollar answer to this question that will bring ever-lasting prosperity and bliss to ourselves and our lives, and our relationships.  There isn’t.  Instead, think baby steps.  Each step being a bread crumb on our trail.

3) Reflecting on this question ‘What would have me BE REALLY WHOLE’, listening to what you receive in terms of insights, answers and inclinations, and then ACTING on that will bring you powerful movement in your life, and….ALL THINGS WILL COME TO YOU.

Are you local to SF?  Our Success Circle is a perfect way to bookmark time for YOU to slow down, get clear and stay accountable to what you are creating and want to create in your life!

You can learn more about this HERE.  Contact Donna at assist@belovesavvy.com to schedule a 10-15 minute chat with me to get any questions on the circle answered & ensure it’s a good fit for you.

From my savvy heart to yours~

Leslie

www.BeLoveSavvy.com

Environment is Everything

Tuesday, February 10th, 2009
My Office

My Office

 

Dear Savvy Woman,

Here’s a picture that I recently took of my office.  Isn’t it pretty, clean and simple ? ;-)  I like things that way!  Notice the big candles in my fireplace. These are to remind me to slow down, and to bring softness and spirit to my workspace. 

The big gold box on the left of the mantle is my Magical Creation Box. I’m going to tell you more about how to make yours in an upcoming post…stay tuned.  The women at my Love & Success Boot Camp last week *loved* making theirs!

The big gold frame (gold, a fav of mine, is a very creative hue, by the way! Not to mention it’s gorgeous & luxurious…) on the right that you see holds a Letter of Gratitude that I wrote to the Universe (see my Dec ’08 blog posts for instructions here: www.BeLoveSavvy.com/blog, and  write yours for this year!).    I can’t help but stop and read it regularly because of it’s massive presence in my space.

This space is part of my physical environment – my office where I spend a considerable amount of time.  But I write not just about physical environment, I also want to highlight that our emotional and spiritual environments are tremendous in shaping our experience.   How are yours working for you?

I  repeat this often to clients and to myself: You are the average of the 5 people that you surround yourself with. Who do you hang out with the most, either in person or in cyber space?   Be sure to make conscious choices.   We spent a lot of time on this at the recent Boot Camp event and it is both daunting and exhilarating, because we can’t change what we don’t acknowledge.  As creatures of habit, we can get use to environments that don’t serve us and our destiny of Well-Being.   Daunting, it can be, because the reminder is there that we are always at choice.

What will you choose?

Be sure to create environments that hold you in your values and support your highest good and desires.  Start small, grabbing the low-hanging ‘fruit’ to pick off.  In your physical environment, sometimes we just need a clearing out of the build-up = papers, magazines, unused items.  In our emotional and spiritual, we might need to taper down contact with a draining relative,  or let go of friendships (with love) that don’t feel supportive or have mutuality.  And sometimes we find we are in a relationship with a man (a large part of our environment) that isn’t the right partner.  

Here is to continuing to create our environments with love.

From my savvy heart to yours ~

Leslie

The Savvy Woman’s Love Coach

www.BeLoveSavvy.com